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A 12-month course and live coaching that helps you handle emotions better, build resilience, and feel more confident in everyday life. Backed by psychology and taught through live coaching and simple tools you can actually use.

We Get You

Life can get heavy sometimes. Between family, work, and everything else, it’s easy to feel pulled in too many directions. Most people go through seasons where emotions feel harder to manage, and that’s okay.

You might notice:

  • Tension in your relationships or feeling distant from people you love
  • Low energy or a sense of burnout that doesn’t go away with rest
  • Thoughts that tell you you’re not doing enough
  • Trouble focusing or staying positive

You’ve tried books, podcasts, maybe therapy. They help for a while, but you want something that sticks. Something that teaches you how to change your thinking and reactions for good.
​That's where we come in.

Your Turning Point

Coaching that helps you grow, backed by real psychology

At Emotions Mentor®, we believe emotional health is something you build a little at a time. It’s about learning how your mind works and using that knowledge to handle life better.

This course blends psychology, neuroscience, and coaching so you can understand yourself and make real changes that last.

Our coaching isn’t about staying stuck in the past. It’s about learning how to move forward with more awareness and calm.

You’ll be guided by Rebecca Hintze, PhDc, and our coaching team. We’ll walk with you in live coaching, answer your questions, and support you through every stage of this experience.

What You’ll Get Out of It

By the end of the course, you can expect to:

Inside the Course

8 modules that walk you through a
full year of growth

Each part of the course focuses on a key area of emotional wellbeing. We teach it with science in mind and simple steps you can apply in real life.

Here’s what we cover:

  • Gratitude & Positive EmotionLearn how small shifts in thinking improve how
    you feel.
  • Essentialism & FocusFind clarity and stop spreading yourself too thin.
  • Emotional Intelligence & Self-AwarenessUnderstand what you feel and how to respond instead of react.
  • Mind-Body ConnectionSee how your body and emotions affect each other.
  • Healing Family PatternsLearn tools to handle old family stress or patterns that
    keep repeating.
  • Habits & Success ScienceCreate small habits that actually stick.
  • Stillness & Self-WorthLearn to slow down, find peace, and feel comfortable with who you are.
  • Health & VitalityBuild energy and balance through healthy choices and mindset.

Some people take the course just for personal growth. Others decide to keep going and apply to become a certified EM® Coach. That certification lets you use our coaching tools and teach these same skills to others.

How it works.

Three steps to start your emotional growth journey

Enroll in the Emotions Mentor® Coaching Course.

Join the live coaching every two weeks. and learn the research backed tools.

Practice what you learn to shift how you think, feel, and show up every day.

Why People Choose Emotions Mentor®

It’s real, simple, and backed by research

What others are saying about
Emotions Mentor®

“I’ve gained more knowledge on the brain and it’s workings. Such a gift for both myself and my family. Thank you Rebecca and team for creating such well rounded courses. I’m forever grateful."

- Arianna Pienaar

“Rebecca’s courses and your own willingness to dig deep can literally change your life into becoming your true authentic self. Love yourself and learn happiness because I truly believe it will be the best decision you have ever made.”

- Suzy Patterson

“This course helped to connect the dots, from the field of psychology to energy with science backing. It taught how everyone can find commonality in the field of human emotions, no matter your background.”

- Sharon Ho

Your next steps

Sign up for a full year of support and learning that helps you take control of your emotional health with these pricing options:

  • Full price: $2,997
  • Enroll today and get 12 months of coaching for only $150/month (receiving $1,197 off!)

Created by Rebecca Hintze, PhDc

Emotions Mentor® Founder

Rebecca Hintze, PhDc is an internationally respected expert in psychology, specializing in coaching psychology, emotional intelligence, and natural solutions for mood. She is the creator of Emotions Mentor®, where she teaches practical, evidence-based tools for emotional well-being and resilience.

An international bestselling author, Rebecca has written Healing Your Family History (distributed worldwide), Essentially Happy, Essential Oils for Happy Living, and Emotions and Essential Oils: An A–Z Guide.

Academically trained in psychology, Rebecca holds two master’s degrees—an MSc in Psychology and an additional masters degree in Applied Positive Psychology and Coaching Psychology—from the University of East London School of Psychology. She is currently a PhD candidate researching positive psychology and resilience.

Beyond her professional achievements, Rebecca has been happily married for 36 years and is the proud mother of four grown children and grandmother of seven.

STILL GOT QUESTIONS? WE GOT YOU!

Frequently Asked Questions

The course has changed. Will I still be able to get certified as an Emotions Mentor® Coach?

Yes! There is still a clear pathway to become a certified Emotions Mentor® Coach through this course. We’ll never stop uplifting and training talented coaches. The course has simply evolved to include both personal coaching and the professional coaching track, since we’ve seen how valuable it is for future coaches to experience the coaching process themselves.

​If you’re on the certification pathway, you’ll receive an additional module on coaching at no extra cost. To join that track, just register for the course as usual and reach out to our team — we’ll guide and support you through the certification process.

 When does the course start and finish?

The Emotions Mentor® Coaching Course begins in November, but after that, enrollment is open year-round. It’s designed as a revolving-door program, so you can join at any time and start right where you are. No matter when you enroll, you’ll receive 12 months of group coaching that aligns with all 8 course modules. This means you’ll get the full experience and support — whether you start in November or later in the year.

 How long do I have access to the course?

How does lifetime access sound? After enrolling, you'll have unlimited access to the virtual course for as long as you like, across any and all devices you own. To participate in the yearly live sessions, the first round is included in your tuition and all subsequent live rounds may be joined after paying a discounted registration fee.

 What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 20 days and we will give you a full refund.

© 2025 Emotions Mentor® - All rights reserved.

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